TIMETABLE

Outdoor 5 and 10 Week Fitness Program

Lake Cathie Foreshore 

Tue & Thu: 9.30 am - 10.15 am
Wed & Fri: 9.15 am - 10.00 am

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Rotary Park, Port Macquarie

Mon through to Thu - 5.20pm to 6.05pm

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+ 60 Senior Training

Tue & Thu: 10.30 am - 11.15 am (Outdoors) 

Lake Cathie Foreshore

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Flex + Flow Mobility 

Fri: 10.15am (Outdoors)

Lake Cathie Foreshore

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Ask me about a Free Session!

Indoor alternatives available on wet days

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